How to use (and not to use) AI in divorce

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AI is becoming part of everyday life, so it’s no surprise that more people are turning to it during divorce — whether that’s to understand the process, draft messages, or try to save money on legal fees.

But when you’re emotionally overwhelmed and desperate for answers, it can be difficult to know where AI is genuinely helpful and where relying on it too heavily could create bigger problems.

In this episode, I’m joined by David Lillywhite to explore how to use AI as a practical support tool during divorce, the risks people often overlook, and where the line is between useful guidance and dangerous misinformation.

👨‍⚖️ David Lillywhite is a partner at Burgess Mee Family Law. Promoted to the partnership in 2019, he celebrated ten years with the firm in October 2025 and is recognised in the Legal 500 as a ‘Next Generation Partner’. A mediator and collaborative lawyer, he specialises in cases involving financial complexity and emotionally challenging family situations. His private children practice often includes international relocation cases and matters involving allegations of abuse.

🎙️ In this episode, we discuss:

✅ At what stage of a divorce AI can be genuinely helpful — and when people start relying on it too much
✅ How AI can help you prepare for meetings with your solicitor and potentially save time and costs
✅ The risks of using AI to draft messages to an ex-partner, particularly in sensitive co-parenting situations
✅ The difference between using AI for information and treating it as personalised legal advice
✅ What you should know about confidentiality when entering personal or financial information into AI tools
✅ The most common mistakes people make when using AI during divorce and how to avoid them

Whether you’re considering using AI during your divorce or simply want to understand its benefits and limitations, this conversation offers valuable insights to help you make informed decisions.

🔔 Don’t forget to like, comment and subscribe for more expert conversations on divorce, co-parenting and family transitions.

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